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Brighton's Only Certified

Barre Concept© & Pilates Studio

Physical fitness is the first requisite of happiness
— Joseph Pilates

Classes

 

Pilates

People want the same thing - great results. With this method you get improved posture, core-strength and flexiblity through unique stretch and strength techniques.

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Barre Floor

Isometric movements from Barre Concept are adapted for the floor, resulting in a conditioning class for the core, upper body, legs and buttocks, plus specific stretches and mobility work.

Barre Concept

Total body workouts that lift the buttocks, tone the thighs, flatten the abs and sculpt the arms, while protecting the joints. Set to music Barre Concept has a cardiovasular element.

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Small Groups & Private Tuition

Max 12 places for group classes ensuring optimal attention and feedback. Private tuition available in your own home or designated studio: duets, 1-to-1 or groups of 3-5. Perfect for beginners and improving technique. 

 

Barre Concept & Pilates Schedule

Pricing

NB: New pricing as of April 2017 - fixed until March 2018

NB: All bookings are subject to a 24 hour cancellation policy (see full terms & conditions)

Drop-in/Taster
Any class, any time subject to availability.
1 Class (Pilates) £12

1 Class (Barre Concept© or Barre-Floor) £14 (£12 on Saturdays)

3 Classes (any) Introductory offer £27 (new clients)

Flexible Class Pass
For clients who want the flexibility of being able to book any class when they want (subject to availabilty). Valid for 60 days from the date of first use.

5 classes - £55
10 classes - £95

Saturday Double
Any 2 consecutive Saturday classes to be taken on the same day - £20 (£12 each - 45 minute format)

Private Tuition
1-to-1 - £65 per hour
2-to-3 (duet) - £75 per hour
Groups of 4-5 - £100 per hour


Monday

Barre Concept© & Barre Floor
Class Time: 20:00-21:00 (30 mins Barre Concept© + 30 mins Barre Floor) 
Level: Superfit/Intermediate
Venue: Bird Studios


Tuesday

Barre Concept©
Time: 10:00-11:00 (1hr)
Level: Fit/Mixed Ability
Venue: Bird Studios

Barre Concept©
Time: 18:45-19:45 (1hr)
Level: Fit/Mixed Ability
Venue: Yellowave Clubhouse

Pilates
Time: 20:00-21:00 (1hr)
Level: Superfit/Intermediate
Venue: Yellowave Clubhouse


Wednesday

Beginner's Workshops: 5th July 2017

Barre Concept© Floor Class
Time: 18:45-19:45 (1hr)
Level: Beginners
Venue: Yellowave Clubhouse

Barre Concept© (Barre work)
Time: 20:00-21:00 (1hr)
Level: Beginners
Venue: Yellowave Clubhouse


Thursday

Barre Floor
Time: 18:15-19:15
Level: Fit/Mixed Ability
Venue: St George's Crypt

Barre Concept©
Time: 19:45-20:45 (1hr)
Level: Fit/Beginners (Plus Props)*
Venue: St George's Crypt


Friday

Barre Concept©
with bands, small balls, rollers

Time: 10:00-11:00 (1hr)
Level: Fit/Mixed Ability
Venue: Bird Studios

Barre Floor
Time: 09:15-10:00 (45mins)
Level: Beginners Plus
Venue: Bird Studios


Saturday

Barre Concept©
Conditioning & Balance class
Time: 9:30-10:15 (45 mins)
Level: Superfit/Mixed Ability
Venue: New Fit

Barre Floor
Toning class
Time: 10:15-11:00 (45mins)
Level: Superfit/Mixed Ability
Venue: New Fit

Pilates
Strength class with weights
Time: 11:05-11:50 (45mins)
Level: Fit/Intermediate
Venue: New Fit


Levels

Fit and Superfit refer to the required level of fitness.
Mixed Ability, Intermediate and Advanced refer to the level of experience with the type of class.

*Beginner's Plus refers to the addition of progressions offered for more experienced students, though the focus is more on technique.

However, these difficulty levels are for general guidance as each class is tailored to the group's needs and abilities.


 

Your Instructors

Amanda

 

Aaron

 

Amanda is the only certified Barre Concept© instructor in Brighton. Drawing on 7 years tecahing experience in Pilates, she has helped people of all ages to overcome or improve back and other musculoskeletal disorders, ranging from Sciatica and myofascial pain, to shoulder complaints and chronic conditions.

It's really important that clients enjoy a great workout, with safe, effective movements and easy to follow instructions that they can incorporate into a daily routine.

Both the Pilates and Barre Concept routines are challenging yet fun and functional. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.

As an electrician, Aaron had acute shoulder instability and back problems, and realised that Pilates was the ideal movement form to correct his poor technique at the gym and to support functional movement at work. In 2012, Allan Menezes (Director of Pilates Institute of Australasia) encouraged Aaron to study anatomy and physiology and to later gain his confidence to train and succeed in gaining his Pilates qualification in January 2017.

Aaron trained with Emma Newham, Creator of Barre Concept™ this year, and is looking forward to helping others achieve their fitness goals and recognise the benefits of a realistic and progressive exercise routine that follows the specific needs of your body.

 

Locations

 

Yellowave - Kemptown

Arguably Brighton's best beach-side studio

299 Madeira Drive BN2 1EN


 

 
 

Bird Studios - Preston Circus

City centre, fully-equipped dance studio

Vantage Point, New England Street BN1 4GW

 
 

St George's Crypt - Kemptown

Mirrored studio with two barres

St George's Rd, Brighton BN2 1ED

 

 
 

New Fit

Health and wellness studio

25 York Place, Brighton BN1 4GU

 
 
 

Contact

To make a booking, enquire about availability or get more information call me directly on 0794 4008533.

Alternatively, use the form below or email hello@barrestudiobrighton.co.uk.