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Brighton's Only Certified

Barre Concept© & Pilates Studio

Physical fitness is the first requisite of happiness
— Joseph Pilates

Classes

 

Pilates

People want the same thing - great results. With this method you get improved posture, core-strength and flexiblity through unique stretch and strength techniques.

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Barre Floor

Isometric movements from Barre Concept are adapted for the floor, resulting in a conditioning class for the core, upper body, legs and buttocks, plus specific stretches and mobility work.

Barre Concept

Total body workouts that lift the buttocks, tone the thighs, flatten the abs and sculpt the arms, while protecting the joints. Set to music Barre Concept has a cardiovasular element.

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Small Groups & Private Tuition

Max 12 places for group classes ensuring optimal attention and feedback. Private tuition available in your own home or designated studio: duets, 1-to-1 or groups of 3-5. Perfect for beginners and improving technique. 

 

Barre Concept & Pilates Schedule

Pricing

NB: All bookings are subject to a 24 hour cancellation policy (see full terms & conditions)

Drop-in/Taster
Any class, any time subject to availability.
1 Class (Barre Concept© or Barre-Floor) £14 (Taster only £11)

1 Class (Pilates) £12 (Taster only £10)

3 Classes (any) Introductory offer £30 (new clients only). Classes valid for 30 days from first use.

Flexible Class Pass
For clients who want to make a saving on a single class whilst retaining the the flexibility to book any class when they want (subject to availability). Valid for 60 days from the date of first use. Non-transferable (passes cannot be shared).

5 classes - £55
10 classes - £95

Private Tuition
1-to-1 - Barre: £55 per hour OR Pilates matwork: £45 per hour
2 Friends (duo) - Barre: £70 (£35 per person) OR Pilates matwork: £60 (£30 per person)
Group of 3 OR 4 - £90 (Either Barre or Pilates matwork)


Monday

Pilates (dynamic/ flowing)
Class time: 17:45-18:45 (1hr)
Level: Beginners Plus
Venue: Studio 11(Open Market)                                                   

Barre Concept© with Balance in Centre
Class time: 19:15-20:00 (45mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Bird Studios

Floor-Barre (Barre Concept©)
Class time: 20:00-20:45 (45mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Bird Studios


Tuesday

Floor-Barre (Barre Concept)© 
Time: 07:15-08:00                                 Level: Beginners Plus/ Easy to Moderate
Venue: Studio 11 (Open Market)

 

Cardio Barre (Barre Concept©
Time: 12.25-13:20 (45mins)
Level: Beginners Plus/ Moderate
Venue: Studio 11(Open Market)

Barre Concept© with Balance in Centre
Time: 18:45-19:40 (55mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Yellowave Clubhouse

Pilates Plus Fascia Techniques
Time: 19:45-20:45 (1hr)
Level: Intermediate/ Moderate to Hard
Venue: Yellowave Clubhouse


Wednesday

Closed


Thursday

Cardio-Barre(Barre Concept)©
New! Starts 12th October
Time: 07:15-08:00 (45mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Studio 11

Floor-Barre(Barre Concept©)
Time: 18:15-19:15 (1hr)
Level: Mixed Ability/ Moderate to Hard
Venue: St George's Crypt

Beginner's Basic Barre Concept© with Balance in Centre
Time: 19:30-20:30 (1hr mins)
Level: Beginner & Technique class
Venue: St George's Crypt


Friday

Barre Concept© Technique class
(Includes a 20 minute floor section)

Time: 10:00-11:00 (1hr)
Level: Mixed Ability/ Technique-based
Venue: Studio 11

Floor-Barre (Core & upper body)
(Full-body conditioning class)
Time: 12:35-13:20 (45mins)
Level: Mixed Ability/ Moderate to Hard
Venue:  Studio 11


Saturday

Floor-Barre: Stretch & Tone
Conditioning Plus Fascia roller
Time: 09:05-10:00 (55mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Newfit

Barre Concept© with Balance
Cardio & Toning
Time: 10:00-10:55 (55mins)
Level: Mixed Ability/ Moderate to Hard
Venue: Newfit

Pilates Flow & Fascia
(term-time only)*
Starts 28th Oct

Core & Stretching Techniques
Time: 11:30-12:30 (1hr)
Level: Mixed Ability/ Technique based
Venue: Studio 11(Open Market)


Levels

Easy/ Moderate/ Hard refer to the required level of effort required and the complexity of the movements and progressions offered.
Mixed Ability, Intermediate and Advanced refer to the level of experience or fitness with the type of class.

*Beginner's Plus refers to the addition of progressions offered for more experienced students, though the focus is more on technique and slower-paced movements.

However, these difficulty levels are for general guidance as each class is tailored to the group's needs and abilities.


 

Your Instructors

Amanda

 

Aaron

 

Amanda is the only certified Barre Concept© instructor in Brighton. Drawing on 7 years teaching experience in Pilates, she has helped people of all ages to overcome or improve back and other musculoskeletal disorders, ranging from Sciatica and myofascial pain, to shoulder complaints and chronic conditions.

It's really important that clients enjoy a great workout, with safe, effective movements and easy to follow instructions that they can incorporate into a daily routine.

Both the Pilates and Barre Concept routines are challenging yet fun and functional. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.

As an electrician, Aaron had acute shoulder instability and back problems, and realised that Pilates was the ideal movement form to correct his poor technique at the gym and to support functional movement at work. In 2012, Allan Menezes (Director of Pilates Institute of Australasia) encouraged Aaron to study anatomy and physiology and to later gain his confidence to train and succeed in gaining his Pilates qualification in January 2017.

Aaron trained with Emma Newham, Creator of Barre Concept™ this year, and is looking forward to helping others achieve their fitness goals and recognise the benefits of a realistic and progressive exercise routine that follows the specific needs of your body.

 

Locations

 

Yellowave - Kemptown

Arguably Brighton's best beach-side studio

299 Madeira Drive BN2 1EN


 

 
 

Bird Studios - Preston Circus

City centre, fully-equipped dance studio

Vantage Point, New England Street BN1 4GW

 
 

St George's Crypt - Kemptown

Mirrored studio with two barres

St George's Rd, Brighton BN2 1ED

 

 
 

Barre Studio Brighton - Open Market

Brighton's only certified Barre Concept studio

Studio 11 Open Market (The Level)

Marshalls Row, Brighton BN1 4JU

 
 
 

New Fit Studio

Mirrored Studio with Barre

24 - 25 York Place, Brighton, BN1 4GU

 
 
 

Contact

To make a booking, enquire about availability or get more information call me directly on 0794 4008533.

Alternatively, use the form below or email hello@barrestudiobrighton.co.uk.