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Brighton's Only Certified

Barre Concept© & Pilates Studio

Physical fitness is the first requisite of happiness
— Joseph Pilates

Classes

 

Pilates

People want the same thing - great results. With this method you get improved posture, core-strength and flexibility through unique stretch and strength techniques enhanced with the foam roller and now with the magic circle (resistance ring).

find out more >

 

Floor-Barre

Isometric movements from Barre Concept are adapted for the floor, resulting in a conditioning class for the core, upper body, legs and buttocks, plus specific stretches and mobility work. Use of small props (bands, weights & balls) adds variety.

Barre Concept

Total body resistance workouts that lift the buttocks, tone the thighs, flatten the abs and sculpt the arms, while protecting the joints. Set to music Barre Concept incorporates isometric contractions for a cardiovascular element.

find out more >

 

Small Groups & Private Tuition

Max 12 places for group classes ensuring optimal attention and feedback. Private tuition available in your own home or designated studio: duets, 1-to-1 or groups of 3-5. Perfect for beginners and improving technique. 

 

Pricing

You can book classes through Mind Body or Move GB. Through Mind Body you will benefit from the Barre Studio Brighton 10% (BSB 10) package, while Move GB is best for people who want to incorporate classes from other exercise tutors or gym providers into their fitness schedule.

Booking Through Mind Body

Introductory Offer
Your first 3 classes for only £28! (one per client). Valid for 28 days from first use. Represents 1 class free (3 classes for the price of 2).

6 Class 60 Day Saver £66
Any 6 classes, valid for 60 days from first use. Fewer classes than 8 Class pass (below), but valid for longer. Develop techniques and skills progressively week by week and benefit from a discount by attending regularly. Save on each class while retaining the flexibility to book different classes when you want.

8 Class 30 Day Saver £66
Any 8 classes, valid for 30 days from first use. More classes than 6 Class pass (above), but valid for shorter time.

Single Class (drop-in) £14
Handy if you can't come to classes regularly though passes represent roughly 30% to 50% discount

NEW! Pregnancy (‘Barre Bumps’) 3 Class Package £36

 

 

Booking through Mind Body you get the BSB 10 Privilege Package

£10 Off Private Classes

Got a valid 30 or 60 day pass? Get a 75 min private Barre Concept class for £45 instead of £55 or a 60 min Pilates or Floor-Barre class for £38 instead of £48.

10% Off Partner Class Pass

10% off a 30 or 60 day class pass for partners. You must have a valid pass at the time of purchasing the second.

10% Off Massage

Get 10% off every massage at Brighton Wellbeing Clinic on presentation of a Barre Studio Brighton Privilege card (stamped and dated within one month of the massage booking).

10% Off Nutrition Advice & Organic Hair

These offers coming soon!

 

 

Move GB

Booking through Move GB won't give you the privileges above but you can incorporate classes from exercise tutors or gym providers other than Barre Studio Brighton. Cost averages around £60 per month. There is a £10 charge for missed classes & late cancellations, under 24 hours.

Private Tuition

1-to-1 - BarreConcept: £55 1hr 15mins (Or £285 for 6 sessions) held at Studio 11, Open Market (home visits prices separately).

1-to-1 Pilates mat-work or Floor-Barre: £48 per hour (Or £240 for 6 sessions) held at Studio 11, Open Market (home visits priced separately).

Massage Offer

Your first massage (60 minutes including consultation) with Barbara at The Brighton Wellbeing Clinic is only £30 (instead of £55) and 10% off thereafter. During the 15 minute consultation, Barbara will determine which combined therapies will best meet your needs (these may include Soft Tissue, Myofascial, Swedish Massage and Hot Stone Therapies). This will follow with a 45 minute integrative massage. Please note: you must present Brighton Wellbeing Clinic £30 Promo flyer at your appointment to receive the £30 offer (these can be obtained from Amanda).

Terms and Conditions

Passes must be validated within 2  months of purchase and are non-transferable. All classes subject to Terms of use and Privacy Policy. All bookings are subject to a 24 hour cancellation policy. By providing your details on Mind Body or Move GB you are consenting to our Terms of use and Privacy Policy.

 

Class Schedule

The pace of classes are rated Deliberate, Moderate or Accelerated as a general guide, but you should do what feels right for your body and ability. Pay attention to the level of the class as well as the pace.

Deliberate

Intended to challenge you by connecting you to the work. The instructor may include more details about the form or movement of an exercise, slow the tempo of an exercise or pause within a class more frequently to explain a concept or movement pattern.

Moderate

A basic level of competency of the exercises being taught is assumed. There is a greater focus on flow and continuous movement compared to deliberate classes allowing for necessary pauses (for example, if a movement needs clarifying), but limits stopping as much as possible in order to achieve flow in the class.

Accelerated

Designed to challenge precision and control while increasing the heart rate and the level of concentration required. These classes tend to be taught at a higher level but may also be found at lower level classes. With the exception of a few specialty classes, the assumption is that the exercises are familiar to the student.

 

Your Instructors

 Amanda using one of the two barres at St George's Church

Amanda

Amanda is the only certified Barre Concept© instructor in Brighton. Drawing on 9 years teaching experience in Pilates, she has helped people of all ages to overcome or improve back and other musculoskeletal disorders, ranging from Sciatica and myofascial pain, to shoulder complaints and chronic conditions.

It's really important that clients enjoy a great workout, with safe, effective movements and easy to follow instructions that they can incorporate into a daily routine.

Both the Pilates and Barre Concept routines are challenging yet fun and functional. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.

Aaron

As an electrician, Aaron had acute shoulder instability and back problems, and realised that Pilates was the ideal movement form to correct his poor technique at the gym and to support functional movement at work. In 2012, Allan Menezes (Director of Pilates Institute of Australasia) encouraged Aaron to study anatomy and physiology and to later gain his confidence to train and succeed in gaining his Pilates qualification in January 2017.

Aaron trained with Emma Newham, Creator of Barre Concept™ this year, and is looking forward to helping others achieve their fitness goals and recognise the benefits of a realistic and progressive exercise routine that follows the specific needs of your body.

 

Locations

 

Barre Studio Brighton - Open Market

Brighton's only certified Barre Concept studio

Studio 11 Open Market (The Level)

Marshall’s Row, Brighton BN1 4JU

 
 

St George's Church - Kemptown

(The Crypt) Mirrored studio with two barres

(Studio 2) Newly refurbished mirrored studio

St George's Rd, Brighton BN2 1ED

 

 
 

B.R.I.C.C.T (formerly Bird Studios) - Preston Circus

City centre, fully-equipped dance studio

Vantage Point, New England Street BN1 4GW

 
 
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Purple Turtle Wellbeing

Mirrored Studio with Barre

Old Slipper Baths, Barrack Yard, North Road, Brighton East Sussex BN1 1YA
(not the Purple Turtle at King Alfred Leisure Centre, Hove)

 
 
 

Contact

The easiest way to book a class is to login to Mind Body via the app or browser. To discuss your individual needs please call Amanda directly on 0794 4008533.

Alternatively, use the form below or email hello@barrestudiobrighton.co.uk.

 

'Barre Bumps'

'Barre Bumps' are special Barre Concept classes for pregnant women. The examples below give you flavour of the activities during a class. These classes started in October 2018. Get in touch to book your place.